TrainerDay Blog

Helping you navigate the world of cycling training — indoor, outdoor, and everything in between

mobile-app

14 articles found

Our Mobile App

Your new training app is fast. Quick Start and you're riding in one tap. Skip, extend, merge, switch modes mid-ride. Auto-sync to Strava. Works with any trainer. Core app is free.

mobile-app

Getting Started

Your quick-start guide to TrainerDay — structured workouts, AI plan builders, one-click integrations, and everything you need to start training smarter.

overview, mobile-app, web-app

Guide to Apple Health Integration

Getting your TrainerDay workouts to sync with Apple Health is something that comes up in our community, and I understand why - having all your...

mobile-app, integrations, health

Dynamic Workouts - Realtime Changes

Edit your workout while you ride. Adjust intervals, intensity, and duration in realtime to match how you feel.

dynamic-training, mobile-app, ftp

Guide to Offline Training

Learn how to use TrainerDay effectively when you don't have internet access, including mobile app options, big screen training, and platform exports.

mobile-app, web-trainer, technology

Guide to Smart Trainer Setup

Setting up your smart trainer with TrainerDay doesn't have to be overwhelming, but I've seen a few common points where users get stuck. Let me walk...

equipment, technology, mobile-app

How to Auto-extend Workouts

Ever get into a good rhythm during a workout and want to keep going past the planned end time? The auto-extend feature lets your workouts continue...

my-workouts, dynamic-training, mobile-app

My Plans Vs Calendar

TrainerDay has “My Plans” which allow you to save your own re-usable, shareable plans. There is one unique feature with my plans...

my-plans, my-calendar, web-app

Adding Workouts To Our Mobile App

TrainerDay allows you to build up a workout library and plan library that you can store forever for free. Using...

my-workouts, web-app, mobile-app

Mixing And Matching Cycling Modes For Indoor Training

TrainerDay and other platforms have different modes for smart trainers and smart bikes. ERG is... blog/articles/alex/features-mixing-and-matching-cycling-modes-for-indoor-training

dynamic-training, mobile-app

My Calendar

4-sources you can get your plan from in our training app. My Calendar is the default option if nothing else is selected and will show a few days of...

mobile-app, plans, WOD